New Thinking on Food

I've always loved sauté potatoes i.e. small cubes of potato that are par-boiled, then fried in a little oil until golden.  These ...

"The secret to maintaining a healthy mind and body is to forget the word "dieting" and think instead of introducing so...

Even though I haven't eaten meat, eggs or dairy products for thirty years, I'm not vegetarian or vegan as I eat fish.  It's...

If there's one thing I'd like to achieve writing this blog, it's to introduce the idea that eating a mostly "plant...