New Thinking on Food

If you could eat the healthiest meal, what would it be?   A bowl of green gazpacho, a freshly made salad with organic leaves picked...

I love eating good food especially when it's as tempting as these little dairy free cheesecakes!   Yes they taste just as g...

With the Christmas festivities fast approaching, I just wanted to tell you about the Cookery Workshops I have planned for 2015!...

If you have a busy lifestyle (and who doesn't these days!) then eating well throughout the day can be a real struggle.  When y...

  Just to let you know that this coming weekend, 16th and 17th August,  I'll be running some short cookery workshops for children...

At a recent  Health for Life Club meeting in Llandudno, I asked everyone to eat something they wouldn't normally eat or make s...