New Thinking on Food

   I've been interested in healthy eating for so long now, it's hard to imagine a time when I wasn't!  I do remember when E...

I made this soup last week as some friends were coming to dinner and I wanted a warming starter for a cold January evening. Served with s...

"The secret to maintaining a healthy mind and body is to forget the word "dieting" and think instead of introducing so...

There's something about rice pudding that's wonderfully comforting and adding coconut milk and vanilla essence gives it that ex...

Christmas can be a bit daunting if you've only recently given up eating meat and dairy products but it doesn't have to be.   I...