Friday, 12 December 2014

New Year Detox



With the Christmas festivities fast approaching, I just wanted to tell you about the Cookery Workshops I have planned for 2015!  Altogether I'll be teaching four courses at Bodnant over the next twelve months in a Series called "Simple and Natural"  starting in January with the popular New Year Detox.  Here are all the dates to put in your diary!

Sat  10th January       New Year Detox
Sun 26th April            Lighten Up for Summer
Sun 16th August        Health on a Plate
Sat  21st November   Deliciously Dairy Free 

Each workshop will include a variety of appetising dishes which you will make alongside me in the spacious Cookery School.  No experience is necessary so please don't feel you have to be a food expert. I'll be there to guide you all the way.

I develop new recipes specially for my courses and they are always packed full of beautifully fresh ingredients.  They are dishes the whole family will enjoy and are totally free from meat, dairy, eggs and refined sugar and are usually gluten free too.

Each workshop starts at 11am (10.45am for a welcome drink!) and ends at 4pm when you'll leave laden with containers filled with all the dishes you've madeThe price for the day is still the same too - £95 which includes lunch and all your ingredients.

NEW YEAR DETOX

The first workshop in January is almost full (ten have booked so far) so if you are thinking of coming on the New Year Detox course, please don't leave it too long. It's a brilliant way to start the year and you'll meet other like-minded people who are keen to be healthy in 2015.

Detoxing has been practiced for centuries by different cultures around the world as a way of de-cluttering and cleansing the body. It can do wonders for the way you look and feel but it certainly doesn't mean going hungry!  By incorporating detox-friendly foods into everyday living, you can revitalise your body naturally from the inside out. And the food is so delicious, you won't even realise you are eating the healthy option!

BE HAPPY AND HEALTHY IN 2015

If being fitter and healthier is important to you, imagine how you would look and feel in a few months if you chose to be more health conscious in 2015.  It's really not that difficult.  It can even be fun and I'd love to show you how!  

To book online or go to the Bodnant Cookery School website, please click here or phone 01492 651100 

Or if you have any questions, don't hesitate to email me



Hope to see you at Bodnant!


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